Expressive Arts

Expressive Arts gently reaches parts of the self that words alone cannot. Through images, movement, and playful imagination, the inner experiences take shape. This approach invites the body, senses, and imagination into healing by helping emotions surface safely and naturally. 

Each session begins in a calm and welcoming space. Vanessa encourages gentle exploration and reflection allowing you move at your own pace while focusing on what matters most. The therapeutic relationship is grounded in trust and presence, supporting clarity, understanding and emotional well-being. 

Group sessions are designed around the needs of the participants for organisations and communities. They provide a creative and supportive environment where people can connect, explore, and reflect together. Vanessa guides each group with empathy and respect, creating a space where growth and connection unfold naturally.