Art Therapist and Death Doula
Guiding Souls Through Life's Transitions
Art Therapist and Death Doula
Guiding Souls Through Life's Transitions
There are moments in life when something shifts and the way you have been moving through the world no longer feels familiar.
Sacred Transitions offers trauma-informed therapeutic support for people moving through emotional change, anxiety, grief, and life transitions where spoken language alone is not enough. This work is structured using creative arts-based approaches by integrating expressive arts psychotherapy and mindfulness-based practice to support reflection, expression, and emotional integration over time. No art experience is required - sessions meet you where you are.
People may arrive feeling anxious, unsteady, overwhelmed, disconnected, or unsure how to move forward. Sometimes there is a clear experience they are responding to and at other times it is harder to name what is happening, only that something inside has changed.
This work supports those transition points in life including grief and bereavement, identity shifts, relational change, emotional overwhelm, and end-of-life reflection. Sessions support people in working with experience through creative process, symbolic expression, and paced reflection that meets them where they are. Creative and art experience not required.
Sacred Transitions provides expressive arts psychotherapy and mindfulness-based therapeutic support for adolescents and adults, delivered in a trauma-informed, culturally responsive and ethically grounded framework.
Referrals are welcome from GPs, allied health professionals, and community practitioners. Sessions are adapted to the needs of each person and may involve creative, somatic, and reflective approaches depending on what best supports the process.
One-to-one expressive arts psychotherapy
Anxiety and emotional regulation support
Grief and bereavement support
Life transition and identity integration work
End-of-life and reflective support
Mindfulness-based therapeutic sessions
If this work resonates, click the Book Here button.